In this episode of West Obsessed, High Country News Managing Editor Brian Calvert talks with author and HCN board member, Florence Williams, on her new book, The Nature Fix: Why Nature Makes Us Happier, Healthier and More Creative. Together they discuss the power of nature to affect mental health, and how a river trip in the Idaho wilderness helped a group of female veterans address their trauma.

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River of healing

Wilderness as therapist

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West Obsessed: Nature on the brain

by Brian Calvert, High Country News
February 26, 2017

<h1>West Obsessed: Nature on the brain</h1> <p class="byline">by Brian Calvert, High Country News <br />February 26, 2017</p> <p><span>In this episode of West Obsessed, <em>High Country News</em> Managing Editor Brian Calvert talks with author and <em>HCN&nbsp;</em>board member,&nbsp;Florence Williams, on her new book, <em>The Nature Fix: Why Nature Makes Us Happier, Healthier and More Creative</em>. Together they discuss the power of nature to affect&nbsp;mental health, and how a river trip in the&nbsp;Idaho wilderness helped a group of female veterans address their&nbsp;trauma.</span></p></p> <p>This &lt;a target=&quot;_blank&quot; href=&quot;https://country-survey-collabs.info/articles/west-obsessed-the-power-of-nature-for-mental-health/&quot;&gt;article&lt;/a&gt; first appeared on &lt;a target=&quot;_blank&quot; href=&quot;https://country-survey-collabs.info Country News&lt;/a&gt; and is republished here under a &lt;a target=&quot;_blank&quot; href=&quot;https://creativecommons.org/licenses/by-nc-nd/4.0/&quot;&gt;Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License&lt;/a&gt;.&lt;img src=&quot;https://i0.wp.com/www.hcn.org/wp-content/uploads/2023/05/cropped-HCN_Logo-Monogram_White_Sq-2.png?resize=150%2C150&amp;amp;quality=100&amp;amp;ssl=1&quot; style=&quot;width:1em;height:1em;margin-left:10px;&quot;&gt;&lt;img id=&quot;republication-tracker-tool-source&quot; src=&quot;https://country-survey-collabs.info/?republication-pixel=true&amp;post=98194&amp;amp;ga4=G-0NS3WVPPTN&quot; style=&quot;width:1px;height:1px;&quot;&gt;&lt;script&gt; PARSELY = { autotrack: false, onload: function() { PARSELY.beacon.trackPageView({ url: &quot;https://country-survey-collabs.info/articles/west-obsessed-the-power-of-nature-for-mental-health/&quot;, urlref: window.location.href }); } } &lt;/script&gt; &lt;script id=&quot;parsely-cfg&quot; src=&quot;//cdn.parsely.com/keys/hcn.org/p.js&quot;&gt;&lt;/script&gt;</p> Copy to Clipboard

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